Gentle sleep support for tired parents.
Evidence-informed guidance and a plan built around your child, your family, and what you feel good about doing.
You’re not doing it wrong. You’re just tired.
Nights in pieces
Frequent wakings, early mornings, and no idea what’s normal.
Bedtime battles
An hour of negotiating, and a toddler who’s suddenly wide awake.
Naps that won’t last
Thirty-minute naps, and a day that never gets a rhythm.
Simple, calm, and made for you.
A free intro call
Tell me about your child and what you want to change.
A plan for your family
A written plan built around your child and your comfort level.
Support as you go
Four weeks of text and email support, so you’re never guessing alone.
Hi, I’m Anna, and I get it.
I help tired parents get their babies and toddlers sleeping better, without a one-size-fits-all script. Calm, evidence-informed guidance, honest answers, and zero judgment. We only change what you want changed.
A limited number of founding spots.
I’m opening a small group of founding family spots this winter. Book a free intro call to see if it’s a fit for your family.
Book a free intro callDo you use cry-it-out?
There isn’t one right method. We choose an approach together based on your child’s age and temperament and what you’re comfortable with. Some families want to keep rocking or nursing to sleep, and others want more independent sleep. I never ask a baby to cry hard for long.
Is this medical advice?
No. My work is general education and coaching. For health questions like reflux, breathing, or feeding, I’ll point you to your pediatrician.
What ages do you work with?
Babies and toddlers. For babies under about 16 weeks (adjusted age), I focus on safe sleep and healthy habits first, and we start a sleep plan when your baby is ready.
What does working together include?
A custom sleep plan, a walkthrough call, four weeks of text and email support, and scheduled check-ins. Book a free intro call and I’ll send the details.
Ready for better nights?
Book a free intro call. No pressure, no commitment.
Book a free intro callAnna Sleep Co. provides general education and coaching and does not provide medical advice. Always consult your pediatrician about your child’s health. Follow AAP safe sleep guidelines.